Our Kindergarteners had a blast today, diving into the world of fruits! They brought various fruits and eagerly contributed to chopping and peeling them to make a tasty fruit salad.
This hands-on activity not only introduced them to new fruits like blueberries but also sparked their curiosity about healthy eating. Involving children in food preparation, like making a fruit salad, can cultivate their interest in what they eat and help them make nutritious choices. It's important to encourage preschoolers to consume a wide variety of fruits and vegetables, as they are rich in vitamins, minerals, and fibre crucial for their growth and development.
Let's continue to inspire our little ones to explore healthy food choices with fun and interactive activities like fruit salad making! 🥗🌟
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